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For the four o’clock waistband.Ginger, peppermint and lemon balm, in a capsule.

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  • Ginger, peppermint and lemon balm — three herbs people have taken after a heavy meal for centuries
  • Bromelain from pineapple, with dandelion root and slippery elm
  • Thirty servings in a bottle — a month
  • Capsules. No powder, no scoop, nothing to mix
  • Made for the four o’clock waistband, not for your night-time routine
  • Free US shipping, 5-9 day delivery, 90 days to change your mind

Here's why two printed ingredients matter

Three herbs you already know.

Ginger, peppermint and lemon balm. People have reached for all three after a heavy meal for a very long time, and they are the front of this formula.

Bromelain, from pineapple.

With dandelion root and slippery elm alongside it. Every ingredient is named on the label.

How you take it.

A capsule, with water. Thirty servings in the bottle — a month.

Nothing to mix.

No powder, no scoop, no shaker, no flavour to get used to.

What to expect, morning by morning

The first dayOne capsule with water, with or after a meal. That is the whole thing.
Through the monthThirty servings in the bottle, so it is a month at one a day.
It is not your night routineWaterBack keeps that job. This one is for the part of the afternoon where the waistband gets tight.
Every ingredient namedGinger, peppermint, lemon balm, bromelain, dandelion root, slippery elm — printed, not blended away.

How This Compares

Our Capsules Typical brand
Every amount printed per serving ✗
No proprietary blends ✗
No fillers or artificial colors ✗
Free shipping on every US order ✗

The questions you're actually asking

When do I take it?

With or after a meal, with a glass of water. It is a daytime capsule — WaterBack stays as your night-time routine.

How long does a bottle last?

Thirty servings. A month.

What is in it?

Ginger, peppermint and lemon balm, with bromelain from pineapple, dandelion root and slippery elm, plus digestive enzymes and plant botanicals. Every ingredient is printed on the label.

Is this the same as WaterBack?

No. WaterBack is a night-time magnesium routine. This is a daytime capsule and the ingredients are completely different — there is no magnesium in it.

Can I take it with my other medications?

If you take prescription medication or have a medical condition, speak to your doctor before starting this or any supplement.

Shipping and refunds

Free US shipping on every order, 5-9 day delivery, with a tracking link by email. 90 days to change your mind.

Ginger, peppermint and lemon balm, in a capsule. For the afternoon, not the night.

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